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L-Theanine for Anxiety: How Much L-Theanine to Take and When - The Nutrition Insider
L-Theanine Benefits, Uses, Side Effects, Dosage and Foods - Dr. Axe
Frontiers | L-Theanine: A Unique Functional Amino Acid in Tea (Camellia sinensis L.) With Multiple Health Benefits and Food Applications
Nutrients | Free Full-Text | Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial