![BICEPS BLAST | Short BICEPS BLAST | Short Head | Long Head | Brachialis | Biceps workout, Workout routine, Exercise BICEPS BLAST | Short BICEPS BLAST | Short Head | Long Head | Brachialis | Biceps workout, Workout routine, Exercise](https://i.pinimg.com/originals/dd/70/b9/dd70b9cff5ca50679bbd3929a6e1e797.jpg)
BICEPS BLAST | Short BICEPS BLAST | Short Head | Long Head | Brachialis | Biceps workout, Workout routine, Exercise
Athletica Lac Brome - If you want a pair of jaw-dropping biceps, you need to train accordingly. ⠀ 🔹 The bicep consist of two main heads, the short head and the long
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